With the holidays upon us, it can get quite difficult to stay as slim and as svelte as possible. One easy way to help yourself out as a preemptive strike on all of the Christmas food that you may be eating is the WeightTracker app on your iPhone. This is a handy little app, and it will let you set your own weight-loss goals in your handheld device. One of the greatest things about this app is that you can chart your progress on a daily basis, which is much more modern and convenient than keeping an old school food diary as recommended by some personal trainers and nutritionists.

This app is also handy because it will link you up with a number of different websites specializing in weight loss. These sites can help you with your progress, and it will allow you to stick with your goals when you’re out and about. This is especially handy to use if you are eating out in a restaurant and want to count your calories, or even if you want to stay on track with your diet when visiting family over the holidays. You can maintain your shape in the holiday season!